Low Carb Diet
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Low Carb Diet
What once was old, now is new. In the "70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program a health risk. But over the last decade, low-carb diets have returned to the diet scene in... Read More
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Is the Freshman 15 a Myth?
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a...
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Raising Healthy Eaters
It's never too late to teach your children well -- well-being that is. Whether you're raising toddlers or teens, or any age in between,...
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