For Your Review
Feel more full on fewer calories. That would be the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on at least 20 years of research in the fields of nutrition and obesity, Dr. Rolls has decided that it is... Read More
More Diet Advice
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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