Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Tips for Bra Shopping

Do: Research before you leave.

If it's been a while since you went bra shopping, or maybe you recently lost or gained weight, it may be time to do a little sizing. Most women's specialty stores like Victoria's Secret, Frederick's of Hollywood and Soma Intimates can take your measurements at the store. If you're a rather modest gal, and the mere thought of someone else's cold hands wrapped near your torso or "girls," (gulp) makes you cringe, then do a little field work on your own. All you'll need is a bra and measuring tape.

First, measure just below your breasts, around your rib cage. This measurement is the band size that will work best for your bra (we commonly see these range from 32 to 44, and up).

Second, measure the widest part of your chest. This means you'll need to extend the measuring tape from the middle of your back to the middle of your breasts.

Then you'll look at the following criteria to determine your cup size:

  • If your bust measurement is 1/2 inch larger than your band size = AA cup.
  • If your bust measurement is 1 inch larger than your band size = A cup.
  • If your bust measurement is 1 to 2 inches larger than your band size = B cup.