Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Cool Winter Workouts

All women will agree housework is a workout in and of itself. The problem there is your body is so trained in what it takes to do that housework it's not really subjected to something out of its normal activity level. Change that by wearing ankle weights while you clean. Do toe lifts while you're washing the dishes. (Lift your heels up off the floor until your body is supported by only your toes. Hold for a few seconds, and lower. Repeat)

If space permits, throw a workout tape in the DVD player or VCR and have at it. Even if you just have a few minutes, a segment or two of a good workout DVD will offer great benefits.

Ice skating and sledding are terrific forms of exercise. Not only does it not feel like exercise, but the whole family can join in as well. Cross-country or downhill skiing are good options, too. Be sure your gear is in good working order in order to avoid injury.

No matter what form of outside exercise you do, be sure never to do it alone -- it's too risky. If you should get injured, it's not quite as easy to get help when there's a foot of snow on the ground or the roads aren't passable. It's always better to have someone who can help you or go get help if something should go wrong.