Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Kitchen Shortcuts to Make Mealtimes Easier

Sometimes it's hard to imagine that making a meal at home could be any faster or easier than hitting a drive-thru. Well here's the good news: You don't have to be any great chef to make your own fast, delicious, healthy, and inexpensive meals at home every single day.

FREEZE YOUR OWN HEALTHY FAST FOOD

Make your freezer a microcosm of the grocery store. You'll have a sampling of just about every type of food at your fingertips:

Meats: Individualize portions of meat before you freeze.

Chicken: Buy in quantity and cook all at once, saving untold hours of prep/cooking/clean-up time. Store in serving-sized pieces, or cubed to be added to salads or stove-top dishes.

Breads: Freeze portions of bread, buns, soft tortillas, pita, etc. in original store packaging or divided into freezer bags. Small quantities thaw quickly at room temperature. Pull out just what you need for a meal.

Vegetables: Buying frozen assures that you can have a variety of veggies on hand. Keep a small serving in the freezer, scoop straight into a microwave dish, and you're good to go.

Sauces: When you cook that favorite meat sauce, make an extra large potful. Freeze meal-sized portions in freezer baggies. They stack beautifully flat. Simply reheat from frozen, or along with "no pre-cook" noodles, make a speedy lasagna.

Breakfast foods: Having some frozen bagels, prepared pancake batter (most pancake batters freeze well) and sausages means you're ready to go on weekend mornings.