Sex Secret #4 -----Know What Works for You

Ultimately you are responsible for knowing your body and creating the conditions for your own sexual pleasure. You can work on this by using what sex therapists call sensate focus. This simple but effective sex secret technique requires only that you be in an undisturbed place where you playfully touch and stimulate different parts of your body and learn about what sensations feel good to you. This is especially important for women.

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My sex advice is, the more you know about your own body, the better your lover will be able to please you. Guide him or her by saying positive things like, "I love it when you stroke my breast gently." Or "I would love you to use your magic mouth on my tummy and work your way down." This is a critical sex secret.

You can learn much more about sex secrets and creating passionate lasting love in my relationship advice book, "Sealing the Deal: The Love Mentor's Guide to Lasting Love." So pick up a copy. Everyone can use a little sex advice to spice up their lives!