Sex is healthy - it burns calories, prevents heart disease, encourages low blood pressure, keeps your stress in check and tones up your muscles. As a matter of scientific fact, at least 2 orgasms per week can even increase your life expectancy. That's right: have sex often, live a long life.

Besides, if sex is what makes the world go round, then women are truly masters of the universe.

However, we could take a page out of the male book every once in a while. Men don't want to have sex because it's healthy for them; they want to have sex because it feels good and because they cannot get it out of the minds, not even for a moment.

For a man, sex is natural, it's fun, and there's rarely a bad time to have it. There's plenty we can learn from this kind of attitude about sex and plenty of benefits to reap from having sex like a man.

Skip the Foreplay

Men are notorious for trying to rush straight to it, and while women typically chide this over-eager take on sex, it can be beneficial to your sex life to indulge in the occasional quickie.

The reason for the difference between the sexes on this one is pretty clear: men can go from zero to orgasm in as little as 90 seconds. It's downright rare for a woman to be able to accomplish the same feat, no matter how talented or well-acquainted her partner is with her preferences.