Keep in mind, this doesn't mean you can't go out. By all means, have a dating frenzy. Meet new people, experience new things and enjoy the company of others. Take the time to have fun before becoming exclusive with someone new. You need to get to know yourself again before you can give that next guy the best of you.

5. Don't Isolate Yourself

Feelings of depression are normal when a relationship ends. This may lead you to crawl under the covers and sleep for days or stay up all hours of the night watching romantic movies. You may not want to communicate with anyone, but it is important that you do.

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Isolating yourself is really a form of punishment. You have to be willing to ask for help. Look for a friend or family member with a shoulder you can cry on. You may even want to seek out a professional counselor to work through these feelings of despair and loneliness.

The first few months after a breakup will be full of ups and downs. Bear in mind, you are going through something traumatic. Give yourself permission to be sad, depressed and confused as well as relieved, happy and excited about what lies ahead. Just know that the pain will eventually lessen. It will not be like this for the rest of your life. You will heal and be OK.

And always remember, an ending is just the start of new beginning.