Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Dogs and Pets Provide Health Benefits

By Robert Benson

Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help a person in many ways? Owning a pet can improve your mental wellness, reduce your visits to the doctor, improve your cardiovascular health and allow for faster recovery time from surgery as well as higher survival rates. Recent research suggests that dogs may be able to detect cancer on a person's breath! Lets' explore these amazing health benefits of pet ownership:

It has been proven that dog owners have lower blood pressure and cholesterol levels than non-dog owners. These factors, in turn, reduce the chance of cardiovascular diseases. In fact, just stroking a pet has long been known to reduce blood pressure. Furthermore, a study from the New York State University concluded that these benefits continue even without the pet being present!

Hospital studies have shown that senior citizens and recent post-op patients respond better to treatment and recover faster while in contact with dogs and other therapy animals. Did you know that dog owners have a greater chance to survive a serious illness than non-dog owners? In fact, a study revealed that a pet affected a person's survival rate even more than the presence or company of family members or friends!

Studies conducted at Cambridge and UCLA concluded that there is a direct correlation between pet ownership and improved overall health, which leads to fewer visits to the doctor. The Journal of American Geriatrics Society notes that pet ownership has a positive effect on a senior's physical and emotional well being. Additionally, a Medicare study of elderly patients also shows that people who own a dog have fewer doctor visits than patients who do not.