Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Start Growing Healthy Children Before Getting Pregnant

It's not as hard as you might think. It really doesn't take much more time to eat well than to eat junk. And the payoff is huge. Not only were my three babies healthy, they were calm. They slept well and were happy children, who learned easily and did well in school. The only time they were hyperactive - actually bouncing off walls! - was after returning from birthday parties where they had ice cream, cake and sodas.

In my many years of counseling, I've often worked with parents who were struggling with their children's behavior problems. Of course not all behavior problems are nutritional, but you might be surprised how many problems have their cause in poor nutrition. I've often wondered why so many people are careful to put the right octane in their gas tank but put the wrong fuel into their bodies - and then wonder why there is so much illness, learning disabilities, and so on.

I want to tell you a little story about the power of food. We had a 6 month old golden retriever puppy who was dying of irritable bowel syndrome. He had constant diarrhea and was getting thinner and thinner by the day. We had been giving him the very best quality kibble and it wasn't working. Fortunately we learned about raw food for dogs. Within two meals of raw food, he was completely healthy! Here I had been studying nutrition for so many years and it had never occurred to me that a dog's natural diet is raw food! Wow, what a lesson!

Source: Health Guidance

Margaret Paul writes for http://www.innerbonding.com.