Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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How to Stop a Toddler Tantrum

Perhaps the most infuriating stage of parenthood is when your child reaches the time when tantrums seem to be his only means of expression. In the "terrible twos" - or threes, fours and beyond - these full-on freakouts might happen seemingly at the drop of a hat, but there are ways to deal with them and even prevent them before they happen. First, note your child's "triggers" - hunger, pain and exhaustion can make intelligent adults gibbering idiots, so imagine how your child, whose means of communication are limited at best, is affected when faced with adversity. Some meltdowns can be prevented simply by avoiding activities like running errands, eating at a restaurant or simply being overstimulated when it's meal or naptime. Save that grocery store trip until after nap if you can; likewise, that playdate can wait until after lunch, right? A major tantrum trigger is the fact that while young children might understand language, they still lack the skills to communicate effectively themselves. So frustration mounts when the child can't make his or her needs known, and an explosion ensues. Look for cues that the child is getting frustrated - hitting, whining, grumbling, pouting, etc. - and address the child's concerns.


Sometimes all it takes to turn that frown upside down is the parent's attitude adjustment. Your child can sense when you're unhappy, and if you put on a big smile - even if you don't feel like smiling - you may avert that tantrum. Choose your battles. An independent 2-year-old who chooses her own clothes may cross into tantrum territory when you insist on the white shoes instead of the pink shoes that she wants to wear. If mismatched shoes mean avoiding a meltdown, let her. However, if your child is fighting being seated in his carseat, this is a "biggie" - meaning you need to stand your ground. Regardless of why a tantrum is happening, how you handle it can decide its duration. Putting on a happy face helps, and staying put while the child blows up is important, although it is tempting to just leave the room and ignore the behavior. Showing the child that you support him can help validate his emotions and help him feel less scared and frustrated.