Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do?

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Can You Break His Bad Habits? Love & Relationships
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Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
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It's in the Cards!

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Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

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Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Thinking Outside the Lunchbox

Forget Boring Bread

Revamping your child's school lunch may be as easy as changing up the bread you use for their sandwiches. Instead of the same wheat bread day in and day out, try one of these fun alternatives:

  • Small bagels, or bagel bread;
  • Flat "deli" rounds, like those from Pepperidge Farm or Arnold Select;
  • Pita pockets;
  • English muffins or English muffin bread;
  • Croissants;
  • Rice cakes; and
  • Gourmet breads like banana bread or homemade zucchini bread.

Kids love finger foods that are easy to grab and fun to eat. Use soft tortillas to create wraps or rollups using sliced turkey, cheese, guacamole and lettuce. Make sure the wrap is tightly rolled to prevent it from falling apart and cut into kid-friendly pieces, or wrap in aluminum foil and show your child how to unwrap as they eat to prevent spillage.

Alternatives to Peanut Butter & Jelly

The peanut butter and jelly sandwich is a quintessential American school lunch staple, but even the classics get a little dull after a while. Mix it up by trying something new, like peanut butter with honey and bananas, honey peanut butter, cashew butter, hazelnut butter or almond butter.

Or, take a break from peanut butter altogether and try sandwiches made with new and interesting flavor combinations that will delight and possibly even expand your child's palate:

  • Fresh veggies and vegetable cream cheese;
  • Turkey and diced avocado; or
  • Light cream cheese and jam.