Four: Proper Breakfast Improves Attention At School
Thirty years of study has shown a persuasive correlation between breakfast and mental attentiveness. Children who had healthy breakfasts had better memory. They also concentrated better and absorbed more information during class. Those who had no breakfast or poor breakfast were more irritable and distracted during class.
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Five: Exercise Benefits Aptitude And Personality
Research conducted by the University of Illinois showed that fitter children performed better academically. Also the obvious physiological benefits of improved oxygen intake, blood flow, immune motivation, and neural transmission, there was also a psychological and sociological component, too. Psychologically, fitter children showed higher self-esteem. Sociologically, those who participated in planned sports displayed more assurance, more cooperation, and spontaneous leadership.
Six: Musical Training Improves IQ Into Adulthood
Long-term investigation by the University of Toronto showed that organized music lessons benefited children all the way into adulthood. The longer the child studied music, the higher their IQs as adults. Music students also displayed better grades throughout their schooling.
Seven: Some Video Games Enhance Mental Acuity
Study by the University of Rochester found that certain video games improved sensory perception, strategic thinking, and planning ahead of time. The video games that created positive mental improvements had an educational element that improved motor skills and enhanced memory.
