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Depression may become a problem as the result of repressed anger. Unexpressed anger can surface in very self-destructive ways which may include eating disorders and substance abuse. It is unfortunate that so many women never learn how to express their feelings in an appropriate manner. They did not have positive role models. This cycle needs to be broken if you are going to encourage self confidence in the young girls of your immediate environment. For major issues consider seeking professional help for yourself and for the sake of the young girls in your immediate environment.
It is important to encourage learning and education. There are studies that show girls with a strong educational background are less likely to run into trouble as teenagers. The more your young girls know, the better able they are to make decisions. Encourage learning in math and science. These seem to be two areas where "girls" have been pushed aside in the past. Girls are just as capable in math and science as is boys. This attitude is improving; however, girls are still viewed as less likely to succeed in these areas. Encouragement in math and science can promote increased self confidence and prepare girls for the changing work environment that relies more and more on technology. This is not to say other areas of learning are less important. Encouragement in these areas can help provide balance to an education that is still not quite equal between girls and boys.