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It's very important to realize that, while being there for your children is vital, it is only half of good parenting. The other half is being there for yourself with honesty, courage and integrity. It's not enough to treat your children with love. You need to treat yourself with love as well if you want your children to grow up knowing how to take loving care of themselves.
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If your parents did not role model treating themselves lovingly, the chances are you don't know how to do it for yourself. Treating yourself lovingly is something that is a learned skill. The six-step Inner Bonding process was developed specifically for this purpose. The best thing you can do for yourself and your children is learn these six powerful steps and practice them on a daily basis. Your children will naturally learn how to take responsibility for themselves - for their health and emotional well-being - as you learn to do this for yourself. Give yourself and your children the gift of the joy that comes from truly loving yourself!
Source: Health Guidance
Margaret Paul writes for http://www.innerbonding.com.
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