How to Prep Skin for Cold Weather
Even though the temperatures may be too cold to tan, there’s still a risk of sunburn and UV damage. You’re still directly exposed to the sun’s rays, and sunlight reflected off snow can increase your exposure. Haven’t you ever heard of ‘snowburn’? If you’re going to be out under the winter sun, stick to sunscreen just as you would in the summer months. The American Academy of Dermatology recommends using sunscreen with at least SPF 30 protection.
Another good way to protect your skin from the cold, dry air is to bundle up. You’re probably already used to wearing a coat and long pants, but don’t forget to cover up your hands and neck, too. Wear gloves and protect your neck with a scarf. Your scarf can also cover the lips if you wear it high enough, and wearing a winter hat can protect your head - and your ears - from the cold air.
Focus on Keeping Skin Healthy
Unhealthy conditions are one of the main reasons your skin can appear dull and lackluster during the winter months. If your skin isn’t healthy on the inside, it won’t look good on the outside either. Replenish your skin by making sure it is getting the moisture and nutrients it needs.
Start out with good hydration for your entire body. While water isn’t a miracle cure for dry skin, it’s an essential nutrient that the American Skin Association lists as beneficial to the life of your skin. Your skin is full of pores and its elasticity is dependent on being properly hydrated. Drink plenty of water and look into using a daily moisturizer, preferably oil-based. Pay careful attention to areas that are most vulnerable like your face and hands.