Hawthorn dilates the arteries and improves the flow of blood, so lowering blood pressure. Use a mixture of leaves and flowers to make a tea. Place two teaspoonfuls in a cup and add boiling water. Leave to infuse for around twenty minutes before straining. Drink two or three cups of the liquor each day.

{relatedarticles}

High blood pressure is known as "the silent killer" for a very good reason. If you have high blood pressure, please don't ignore it. To discover how you can easily lower your blood pressure, please visit: http://www.first-class-health.com.

Article Source: Foods Good For High Blood Pressure (Hypertension)