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Hamburger Helpers: Healthy, Tasty Burger Recipes

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Make these veggie burgers your own unique creation with special toppings or sauces. Zesty taco salsa heats up the flavor of a veggie soy burger and sweet barbeque sauce will give some southern comfort to a tofu burger. Add onions, lettuce and tomatoes to the veggie burgers and serve on whole wheat buns or Kaiser rolls.

Veggie burgers provide necessary protein and help cut back on beef. Even non-vegetarians will enjoy chowing down on these tasty burgers. W ho knows? Perhaps heavenly vegetarian burgers will become a grilling favorite this summer"

Super Sides for Burgers

So you've grilled the greatest burgers in the world, but what about the sides? Serve your guests the best this summer. Choose a fresh green salad or a veggie tray loaded with colorful vegetables. Whip up a delightful creamy dip with low- fat plain yogurt flavored with garlic salt and chives. Replace potato chips or tortilla chips with gluten free flax seed crackers and hummus. Create a healthy summer menu for your picnics; your guests will love the alternatives and the sweet benefits, too.