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The Facts About Cardio Machines
Today's Diet & Fitness Tip
The Facts About Cardio Machines
There's nothing like that sense of accomplishment when you look down after sweating it out on your cardio machine of choice - whether it's a treadmill, elliptical or bike - and seeing a big number in the calories burned column. But don't be... Read More
More Diet Advice
Have a Healthy Mexican Fiesta
Have a Healthy Mexican Fiesta
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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The Best Diet Drinks
The Best Diet Drinks
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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The Healthiest Frozen Entrees
The Healthiest Frozen Entrees
Over worked, short on time? Americans need convenience and frozen dinners provide that to us. It is possible to eat healthy and "zap" a...
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