[LEFT SQUARE ROTD]
No Sweat! Saunas Help You Lose
Today's Diet & Fitness Tip
Some like it hot, and some sweat when the heat is on. That's not a bad thing, especially when we're talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. It's a healthy treatment that even works for the... Read More
More Diet Advice
Can You Cure Cellulite?
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
Read More
Break Through That Weight Loss Plateau
You've been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau...
Read More
Can You Be Fat and Fit?
In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
Read More