MyDailyMoment

For Your Review

Most women complain that they do not exercise because they do not have the time or know-how to even get started. With this in mind, the founders of Curves started a woman's-only gym that requires just 30 minutes, three times a week. With... Read More

More Diet Advice

10 Reasons for Practicing Pilates

by Josie McKenlay Pilates is now the exercise of choice for many people because of its many benefits. Below are the top 10 benefits...
Read More

How To Do a Perfect Crunch

Beyond firming your belly, strength in the abdominals is essential because the abs' central location in the torso makes them a linchpin...
Read More

Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
Read More

Food & Recipes

Popcorn Candy Balls
Popcorn isn't just for the movies. These popcorn candy balls are a hit with children...
Read More

Love

Staying Safe on the First Date
More women are thinking twice about the people they let into their lives, particularly...
Read More

Style & Beauty

Get Glowing: How to Perk Up...
It seems like once the days start getting shorter and the temperatures drop, your skin...
Read More

Quiz of the Day

Are You Ready For A Breast...
They say good things come in small packages, but you�re not so sure. In fact, you could...
Read More

Moms

The Back-Up Plan: How to Handle...
A cough and a sneeze can mean the start of something big - and not in a good way. It...
Read More

Archive Calendar

Featured Diet Tip

When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance of caffeine and sugar. A...