Low Carb Diet
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Low Carb Diet
What once was old, now is new. In the "70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program a health risk. But over the last decade, low-carb diets have returned to the diet scene in... Read More
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5 Healthy Eating Behaviors
5 Healthy Eating Behaviors
Healthy eating behaviors aren't difficult to incorporate into your lifestyle, and they don't mean eating only sprouts and tofu for the...
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Hot Foods to Rev Up Your Sex Life!
Hot Foods to Rev Up Your Sex Life!
by Shannon Beineke Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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20-Minute Home Workout
20-Minute Home Workout
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and...
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