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You have seen one online weight loss program, you have seen them all. Right? Wrong. Despite the onslaught of internet diets, there is one that many people cannot -- and should not -- live without. Introducing DietWatch.com, a weight loss... Read More

More Diet Advice

The Best Diet Drinks

When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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10 Reasons for Practicing Pilates

by Josie McKenlay Pilates is now the exercise of choice for many people because of its many benefits. Below are the top 10 benefits...
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What Should You Consider When Joining a Gym?

You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Apples & Pork
Apple is at the core of this great-tasting pork recipe. A medley of mouthwatering...
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Love

Great Ways to Get Yourself in...
Face it: Sometimes you just don't feel all that sexy. But regardless of the reasons why...
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Style & Beauty

Skincare: Are You Missing a Spot?
You know by now to apply sunscreen, moisturizer and all those other products that care...
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Quiz of the Day

Which Reality Show Is Best for...
TV is dominated by the reality genre whether it's shows that test endurance, strategy...
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Moms

5 Steps for Successful...
January 1 is just two days away. A new year means a new you, right? Not so fast. How...
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Archive Calendar

Featured Diet Tip

Whether you're throwing a party or simply in charge of helping with the food, you can play it heart smart and follow some simple guidelines. While it may be tempting to have a...