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Despite the name, the juice diet isn't really a diet at all. In reality, it is a fast that is used to rid the body of toxins, boost metabolism and raise energy levels. Most people fast only for the purpose of cleansing the body, although... Read More
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Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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