Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
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Emergency! Does Your Child Know What to Do?

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Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
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Relaxation: As Simple as Breathing

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Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
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It's in the Cards!

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Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

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This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

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Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Hollywood's Hottest Weight-Loss Plan

Jessica Simpson... John Mayer... Alicia Keys... Eva Mendes? Kanye West... Sophia Bush... Mandy Moore... It's not the celebrity guest list for an upcoming awards show, but it is the clientele roster for one of Hollywood's hottest personal trainers. Fitness guru Harley Pasternak is a lean, mean, fat-fighting machine who boasts more than 40 big-name celebrity clients.

Now, he's sharing the ins and outs of their customized diet and fitness programs in a hot new guide to a great body that can work for anyone and everyone...

Handsome hunk Harley Pasternak looks like a celebrity... and he is. But not the kind you think. While you won't catch Harley in a movie, on a television show or behind a microphone, he actually plays leading man to some of the most famous actors, actresses, singers and rappers. He's their go-to guy when it comes to getting in shape. Harley's role as personal trainer is instrumental for these individuals whose bottom size can actually affect their bottom line.

While it's easy to assume that many celebrities are catered to by personal chefs and round-the-clock fitness coaches, that's not really the case. Just like the rest of us, they have to cook their own meals and perform their own workouts. Now, Harley's sharing their super formula for fitness success in 5 Factor Diet (December 2006, Meredith Books), the phenomenal follow-up to his bestselling 5 Factor Fitness (December 2005, Putnam).

Harley's common-sense approach is both practical and simple, based on five as the magic number. Five meals a day... 5 components to each meal... 5-minute meal preparations... 5 ingredients... 5 short workouts a week... It's the power of 5, and according to Harley, it's helped transform the lives of thousands of individuals from super-busy celebrities to harried housewives.

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Try Hollywood's Hottest Weight-Loss Plan