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3. Musculoskeletal flexibility and joint range of motion increase.
4. Posture improves.
5. Strength and resiliency increase.{relatedarticles}
6. Immunity increases.
7. Pain decreases.
About the Author:
Juliet Cohen writes articles for yoga and health. She also writes articles for health beauty tips and family health guide.
Article Source: ArticlesBase.com - Yoga - Benefits of Yoga
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