SLEEP - Having a good night's sleep of 7 to 8 hours gives your body a chance to rejuvenate itself. With the right amount of sleep, you will wake up looking and feeling younger, more refreshed.

HAIR COLOR - Coloring your hair to hide the gray is a great way to hide the tell-tale signs of aging. Choose a color that is close to your original color, so it naturally complements your facial tones. If you like, consider highlights or low lights.

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HAIRSTYLE - Longer hair actually can make you look tired and worn down. Shorter hair eliminates the dry ends, creates a more bouncy look and can improve your overall youthfulness. Consider side-swept bangs to expose and frame your beautiful face. Also, consider a layered style to create a more lively, shinier appearance.

MAKEUP - Avoid heavy makeup. Complement your natural shades and don't load up on makeup. Use a light foundation, one that will not sink into and highlight wrinkles. Try cream eye shadows. Remember to contour your face- it brightens skin and makes you look thinner.