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Zap That Zit: Here's How

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There are myths that eating fatty or oily foods can cause acne, and some research supports these claims while others deny it. Either way, eating a healthy, balanced diet that supports your entire body's needs will generally increase your overall health and give some help to your acne prevention. There are no known "cure foods/diets" for acne treatment.

Getting Professional Pimple Help

Because the causes for acne are varied, and everyone has different skin types and reactions to treatment, there's no single cure for all acne problems. Your best options are to try several methods until you find the proper solution for your pimple prevention needs.

If you're concerned about severe acne breakouts, or if every over-the-counter or natural method you've tried isn't doing the trick, you may need to see a dermatologist. Your dermatologist can run tests to determine the best treatments for your condition, and provide you with stronger medications to treat your acne. It's also important to have a dermatologist monitor your condition if you are allergic to certain medications, pregnant, or on other topical treatments.