Wines also work to fortify the flavor of vegetables, especially red ones. When paired correctly, wine can drastically improve the taste of food, whether it be meat or even pasta. One easy method in choosing a wine for cooking is to use the color of sauces to determine the correct type of wine to use, with darker sauces use a dark wine, and vice versa with lightly colored sauces. Often, dishes that incorporate wine are named at least partially after the type of wine used, one example of this being Veal Marsala. With that in mind, enjoy a glass of wine tonight with your dinner. The state of relaxation it invokes is an additional benefit and works to lower blood pressure while accomplishing that. With a flavorful meal and good company, great wine can be truly appreciated on a daily basis and in a healthy manner. {relatedarticles}As with every other resource you will find relating to wine, moderation is always suggested in relation to its consumption and you should always be mindful of choosing the right place and time to consume any alcoholic beverage.