Today's Diet & Fitness Tip
The Hanukkah festivities are in full swing. You may be tempted to indulge in those typical holiday foods, but look at these numbers before you leap into a plate of gourmet goodies. Hanukkah lasts for eight days, and most of the traditional... Read More
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Do you look forward to having sex with your partner, or is it something you avoid? Many people who are not happy with their bodies or...
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BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the...
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You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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