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Cheaters seriously do prosper, and they prosper well when following the Cheat to Lose diet plan. By using the planned cheating method, dieters are able to stay away from the negative metabolic adaptations that can often hinder weight loss. Read More
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by Eva Perry
Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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by Rita Chaney
Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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