MyDailyMoment

For Your Review

Created by massively influential Dr. Robert Atkins, the low-carb craze started over three decades ago. Although the low-carb approach has been hit relatively hard in the media over the last couple of years, there are still numerous advocates... Read More

More Diet Advice

Can You Be Fat and Fit?

In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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Healthy Lunch Strategies

by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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The Best Diet Drinks

When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Baked BBQ Chicken
What's the next best thing to BBQ ribs? Why, BBQ chicken. These baked barbecue chicken...
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Love

Making Adult Friends in a New...
Being alone in a new city can be daunting. Perhaps a new job or just a fresh start was...
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Style & Beauty

The Secret to a Wrinkle-Free...
You've got a few wrinkles you'd like to iron out... and almost all of them are on your...
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Quiz of the Day

What's Your GI Diet IQ?
From Atkins to South Beach, we're constantly inundated with new diet programs. Perhaps...
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Moms

Let Them Play: Why Recess Is...
Kids are getting played when it comes to taking a break at school. Yes, they're there...
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Archive Calendar

Featured Diet Tip

Experiment in the kitchen. Variety is the spice life -- it's also a great strategy for sticking to your meal plan. Trying different recipes will keep your weight-loss efforts from...