For Your Review
When it comes to metabolism, the liver is the link that is not present. At least, that is what Dr. Sandra Cabot says. The creator of the Liver Cleansing Diet explains we are not fat because of extra calories - we are overweight as a result of... Read More
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by Rita Chaney
Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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by Rita Chaney
For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day....
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